• Basic Smoothies

    I often get asked how I stay motivated to eating a healthy lifestyle. My answer is always simple. I keep it basic. Like most people I don’t have much time in the morning to make a big breakfast. I do however have five minutes to blend a smoothie. The key is to prepare your fruits and veggies in advance so all you really have to do is grab them from the freezer and blend. Here are just a few of my favorite smoothies that are not only filling, but delicious and very simple to make. Papaya Smoothie Avocado Smoothie Veggie Goodness Pitaya (Dragon Fruit) Smoothie Pineapple Smoothie Mango Smoothie with…