• Rolling in to 2020

    OK, so we all make new years resolutions and most of us give up by the first three weeks. We all have the intent on starting over with a clean slate. New Year, New You right? Last year my new years resolution was to read at least twelve books. One for each month. How many did I actually read? One. Yes, one single book. This year I thought I would make a similar new years resolution, but this time I just want to read MORE. It could be five or twenty minutes a day, as long as I was reading something, anything. I remember when I was young, I read…

  • Training plans for fall and winter races

    Summer is coming to an end and its time to get serious about training for my second marathon. I have a couple of half marathons planned before the big race but it’s time to buckle down and get back in my training groove. I really wanted to get a running coach this year, but I just don’t have the extra funds for that at the moment so I downloaded a generic plan online. I know its best to get a personalized plan, but I’m a working gal with bills to pay. The plan I’m following has me running 5 days a week with a speed workout and hill drills every…