• Getting Healthy Again

    For the past week, I’ve been coughing my lungs out due to an Upper Respiratory Infection. It’s one of the most common reason for doctors visit and can keep you up all night long. After picking up my prescribed high dosage of Mucinex from the Pharmacy, there I was coughing incessantly in the passenger side. The coughing seemed never ending. It’s been over a week and the cough still lingers. Though not as bad, but still persistent. Today was my first day back in the gym and it feels like I skipped a month. I took a 30 minute spin class and resumed my usual group training session with a…